The teen years have been rife with struggles since time immemorial–but for adults who didn’t grow up with cyberbullying, today’s academic demands, and all of the crazy contemporary issues that fall on the shoulders of those who are just learning how to handle life, today’s teens’ stresses are almost unimaginable. How can parents truly help? CRAZY-STRESSED: Saving Today’s Overwhelmed Teens with Love, Laughter, and the Science of Resilience (AMACOM April 2017) offers parents a wealth of the resiliency-boosting strategies teens need. The book combines adolescent neurology with a practical action plan for parents to improve communication, cope with conflict, and strength all of the key components of resilience. Journalists, booksellers, book reviewers, librarians, and media professionals interested in parenting are invited to request Crazy-Stressed for review.
A little resilience goes a long way….
Peel back the cheerful façade that parents present, and you’ll find that many are worried about their teens.
Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments . . . and it’s no surprise that today’s teenagers rank as the most anxious in 50 years.
Parents long to help, but how? Based on a career counseling kids and their parents, psychologist Michael Bradley locates the most powerful protective trait: resilience. Teens with this crucial quality know how to handle difficulty, overcome obstacles, and bounce back from setbacks.
Packed with insights from neuroscience and psychology, real-life case studies, and a dose of humor, Crazy-Stressed sheds light on the teen brain and offers a wealth of resiliency-boosting strategies. In it, Dr. Bradley reveals:
What kids these days are really going through • Ways to strengthen the seven skills every teen needs to survive and thrive • What-to-do-when suggestions for common behavior, school, and social issues • Tactics for coping with conflict, teaching consequences, improving communication, staying connected, and more
It’s not easy being a teen—and it’s certainly not easy parenting one. Always frank and often funny, Crazy-Stressed will become your go-to guide . . . and your kids may even thank you for it.
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